The 100 Rep Challenge is here to help you move more every day.

No Gym. No Equipment. With you every rep of the way.

sofa

Get off the Sofa

Most of us need to move more.

list

Join for FREE!

Join for FREE. No gym or equipment required.

7movement

Move More

Learn the 7 basic movements.
7 days to get you moving 100 times a day.

community

FEEL BETTER!

Feel better, take the challenge and join the community.

Why the 100 Rep Challenge?

Fitter & Stronger

Learn the core skills

Monthly challenges

Feel great

Motivation & Support

Daily inspiration & motivation

Join our group of like-minded people on the same journey

Email with the founders

Feel The Benefits

Get stronger

Lose weight

Sleep better

Save money (no gym!)

mensHealth
mensFitness
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